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Combat Food Cravings: Creative Tips That Really Work

ID : 33688   
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CourseGraphic Most research suggests that very sweet foods have a similar effect on our brain as cocaine or gambling, making them highly addictive and leading us to crave more and more. This class will help set you up for healthy success. Learn how to decode labels quickly, navigate the grocery store, drastically reduce your sugar intake, and eradicate cravings.

Class Details

1 Sessions
Weekly - Wed

Olympic Hall Building (OLY)

Stella Loichot 

Class Fee: 


Schedule Information

Date(s) Class Days Times Location Instructor(s)
5/6/2020 - 5/6/2020 Weekly - Wed 6:00 PM - 8:30 PM Seattle, Olympic Hall Building (OLY)  Map, Room: OLY 103 Stella Loichot