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Feldenkrais - Using Ground Force and Reversibility to Improve Balance

ID : 33609   
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ClassGraphic In this fast-paced world, how many times a day are we caught off balance? The Feldenkrais Method® uses the syntax of movement to create flexible brains with a forte for creativity, resilience, and adaptability. These novel lessons will engage your ingenuity, curiosity, and self-awareness as you come to learn to  adjust in off-balance movements. No movement experience necessary: just a willingness to negotiate the unknown world beyond your habitual responses.
 

Class Details

6 Sessions
Weekly - Sat

Location
Multi-Purpose Building (MPB)

Instructor
Karen Clay 

Class Fee: 

$89.00


Schedule Information

Date(s) Class Days Times Location Instructor(s)
5/2/2020 - 6/6/2020 Weekly - Sat 9:30 AM - 10:30 AM Seattle, Multi-Purpose Building (MPB)  Map, Room: MPB 3 Karen Clay